- Main Page
- Patient Guide
- Review Your Food And Nutrition Habits
Review Your Food And Nutrition Habits
The energy need of your body starts declining in 40’s. So, you should eat a less fatty diet, and avoid sugary food, and lower sugar consumption to prevent excess calorie intake.
Taking Omega-3 and antioxidants play significant roles in anti-aging treatment procedures. Specialists advise eating fresh fish twice a week and more seeds rich in fat, and nuts like walnuts and almonds.
Published On: 28.01.2020
View: 746
Follow Us