Exercising at least 30 minutes 5 days a week regulates blood pressure, and cholesterol levels, reduces the risk of diabetes and heart attack, and improves cardiovascular risk. Walking, the most recommended exercise should be done briskly like "postmen walk". Moreover, experts also recommend cycling and swimming to improve cardiovascular fitness

Recurrent upper respiratory tract infections can lead to enlarged pharyngeal tonsil (adenoid) in children. This may clog choana (the back of throat) and cause stuffy nose or may block eustachian tubes and lead to ear problems and persistent mouth breathing in 2-6 years old children

Varicose veins, also known as “varicose” typically develop in the legs under the skin, is a medical condition in which superficial veins that carry deoxygenated blood to the lungs to be oxygenated become enlarged and twisted due to deteriorated valves in the veins

MOST OF THE PATIENTS HAVE NO FAMILY HISTORY OF CANCER Breast cancer is the most commonly occurring cancer in women, followed by lung cancer in developed countries. Statistical studies show that about 1 in 8 women will be diagnosed with breast cancer in her lifetime

Ear congestion is a common disorder that can affect people of different ages. This condition that prevents the sounds from being heard clearly, and reduces the comfort of life can occur for various reasons

We lose a lot of fluid and minerals through sweating in summer; so, we must drink more water in hot and humid seasons

A miscarriage, or spontaneous abortion, is an event that results in the loss of a fetus before 20 weeks of pregnancy. Pregnancies conceived via in vitro fertilization (IVF) carry the same risk of miscarriage as pregnancies conceived via natural way

Cystitis, commonly referred to as a urinary tract infection, is one of the common diseases of the urinary tract and reproductive system. More prevalent in women than in men, cystitis mostly manifests itself with a burning sensation while urinating and the urge to urinate frequently

Osteoporosis is defined as a disease that increases the possibility of bone fracture due to a decrease in calcium in the bone structure. Although it is known as an aging-associated disease, it can be seen in people of all ages and genders

Fatty liver occurs when too much fat builds up in liver cells. Under normal conditions, there is a small amount of fat in the liver. And, excess fat causes a variety of health problems. As the amount of fat increases in the liver, inflammation begins to occur in the liver, leading to a decrease in the functions of the organ

Genital warts, which are sexually transmitted and seen in both men and women, are a disease caused by the HPV (Human Papilloma Virus infection). The transmission rate between partners is about 60 percent. HPV may remain silent in the body for many years after transmission, and even genital warts may not occur in everyone with HPV

Although asthma, a chronic disease, can be seen at any age, 30 percent of cases occur in the first year of life. In asthma, attacks that occur with the tightening of muscles around the airways are typical. Asthma may develop due to allergies or independently from allergies.  There is no cure for the disease

The benefits of exercise to the human body and psychology are known to many. However, it is necessary to do some warm-up exercises before any sports activity. This is because warming up gradually revs up the cardiovascular and circulatory systems and thus prepares the body for exercise

Simply put, pneumonia is an infection of the lungs. If the patient`s complaints are compatible with pneumonia, the diagnosis can be made with the help of the examination performed by a specialist physician and findings in the chest x-ray

The menisci control the movements in the knees, preventing the two bones below and above the leg from rubbing against each other during movement. Meniscus injuries are common in young individuals due to traumatic causes. In advanced ages, on the other hand, they can occur without traumatic causes due to the decrease in the quality of the meniscus

Diabetes, in our age, plays a primary role in the development of many deadly diseases and is quite common in the world. The most common type of diabetes, which has many different types and usually develops in individuals over the age of 35-40, is Type 2 diabetes, which is also defined as insulin resistance

COPD (Chronic Obstructive Pulmonary Disease) is a chronic and serious disease that causes complaints such as breathing difficulty, cough, and shortness of breath. In COPD, the bronchial tubes in the lungs become obstructed and cause the organ`s capacity to be greatly reduced

Lung cancer, whose biggest risk factor is smoking cigarettes and using other tobacco products, ranks first in cancer-related deaths.

Early diagnosis of lung cancer, which is very common all over the world, increases the chance of treatment.

Therefore, especially individuals in the risk group should be careful about having regular screening tests

All babies born before the 37th week are medically defined as "premature babies." Compared to normal babies, premature babies need special care during the first 2 years of their lives

Female babies are born with a specific number of eggs (ovarian reserve). A part of this reserve is lost until adolescence. Starting from puberty, every month in the week before menstruation begins, the ovaries produce eggs that will grow in the next period. Of these, only one or two grow and crack and prepare the appropriate ground for pregnancy

The World Health Organization recommends consuming no more than 5 grams of salt per day. Known as one of the factors that cause diseases such as high blood pressure, stroke, heart attack, heart failure, obesity, gastric cancer, kidney stones, salt is found naturally in many foods we consume

Gastric cancer, considered the fourth most common type of cancer in the world, occurs as a result of the development of malignant tumors in the gastric mucosa due to various reasons

Reflux, which can simply be summarized as a sensation of food coming up into the mouth, starts to develop in the first three months of life. At the 4th month, the incidence of reflux in babies reaches the highest level with 60-70 percent

Heart diseases, which are among the most important problems of our age and increase due to unhealthy diet, inactivity, smoking, and stress, are the leading cause of death in the world. Swelling in the legs and feet, which is more common in overweight women, is often overlooked

Renal failure is defined as a very common disease whose treatment can require even organ transplantation. A decrease in the filtering capacity of the kidneys below 60 percent is considered the most important indicator of chronic kidney disease. However, preventive measures can be taken against this disease

One of the important diagnostic methods that men should pay attention to from the age of 40 is the PSA (Prostate-Specific Antigen) test. This is because, among male-specific diseases, prostate cancer ranks 2nd among the causes of male deaths due to cancer

The air that dries as a result of the decrease in the amount of humidity in the cold winter months negatively affects eye health. People working in front of computers and in closed areas are the most susceptible to dry eyes

Benign salivary gland tumors, which manifest themselves as swelling-mass in the front of the ear, under the earlobe, under the jaw, and sometimes in the mouth, throat, and pharynx, usually grow slowly

Sometimes an important problem can lie behind itching that we do not take seriously. Chronic liver diseases, bile duct obstruction, cirrhosis, hepatitis, and pancreatic diseases can cause persistent itching and impair quality of life. In these diseases, the back, palms, and soles are the itchiest areas, and itching often increases at night

Our foods contain four different types of fats, but not all are bad. Artificial trans fats are also called partially hydrogenated fats. Trans fats found in many baked goods and processed foods raise LDL (bad) cholesterol levels, just like saturated fats from animal products such as red meat and butter

Azoospermia, namely, a lack of sperm in the semen due to different reasons, is one of the most important causes of infertility. Although this was a common cause of infertility in the past, promising results can be obtained with the Micro-TESE procedure, a microscopic surgical operation that has started to be applied in recent years

With the beginning of the winter season, tough days are also beginning for asthma patients. The reason for this is that diseases such as the common cold or flu, which increase with cold weather, cause inflammation in the respiratory tract and trigger asthma attacks

ALS usually remains undetected at the beginning, because it progresses insidiously. However, it is progressive disease of the nervous system, and affects motor neurons and disables muscle activities, and eventually leads to paralysis

Acid reflux can play an important role in hoarseness. In acid reflux some of the acidic stomach content flows back up into the food pipe (esophagus) and irritates vocal cords, and eventually leads to hoarseness. Most of the patients are not aware of the fact that they have acid reflux but think they have pharyngitis

Three million people on earth suffer from MS (Multiple Sclerosis), which shows itself in people in age group of 20 to 40. MS is a disabling disease that affects many regions of the brain and the spine (central nervous system)

Age-related hear loss is a common problem in seniors. Many patients who think they have dementia see doctors to find out that they have hear loss after a number of tests

Children in 0-7 age group are at the most critical age in terms of lazy eye. Lazy eye can be treated, if it is detected at these ages. So, the children’s eyes should be examined before they grow older than one year, and it is not good to wait until they start elementary school.

Malnutrition during younger ages, and lifestyle play important role in osteoporosis (bone mineral loss). This insidious disease progresses with no symptoms causes hip, vertebra, and wrist fractures, and affects other bones in men and women over 65 in all over the world

COVID-19, which has had tremendous effects on our everyday life, makes it necessary for us to take individual measures. An adequate and balanced diet stands out among these measures. There is no single recommended diet to follow during the pandemic, and an adequate and balanced diet requires diversity

Juliet Katembwa (71), who lives very far away from Turkey, settled in Uganda-Africa has come to Turkey after she has been diagnosed of colon cancer in her homeland seeking for treatment by Ahmet Rencuzogullari, M.D. (Assoc.Prof. of General Surgery) of whom Juliet has heard several professional achievements

The transmission of COVID-19 through breastmilk has not been reported up to date. It is recommended that the mother with flu should continue to breastfeed the baby by taking the necessary precautions to prevent the transmission of the virus to her baby or feed the baby with expressed breastmilk. Breastfeeding should not be interrupted

There are nearly 1.5 million hypertension (high blood pressure) patients in the world, and every year, nearly 9.4 million people die from this condition. Hypertension is the most fatal stand-alone disease in the world, and leads to stroke, heart attack, kidney diseases, and diabetes. However, hypertension can be completely controlled

The number of lung cancer cases has been gradually increasing for twenty years, threatening many patients.

This increase in number can be linked to smoking, environmental pollution, and airborne carcinogens.

Early detection and treatment of lung cancer can increase the rate of success by 85 to 90 percent.

Chronic total occlusion is complete blockage of one or more coronary arteries. Modern advanced technologies allow surgeons to successfully treat patients by using minimally invasive procedures such as femoral-radial access by means of guided wires in angiography rooms.

Each year, 7 out of 100 thousand women suffer from ovarian cancer that shows no symptoms in early stage. Consequently, three women out of four sick women are in the progressed stage. In the late stages symptoms are swollen abdomen, palpated mass, and depending on the organs affected, constipation, frequent urination, and shortness of breath

Many diseases including heart diseases, breast cancer, diabetes, and colon cancer can be detected earlier, and treated and controlled. However, this is only possible when men or women over 40 have regular checkups

Fish is a very valuable food, but with the lowest vitamin C content. Therefore, a fish dish should be accompanied by green salad. Green salad with a lot of lemon juice will make a very delicious dish to compensate the vitamin C deficiency in fish.

Osteoporosis, publicly known as “bone loss” means the loss of bone mass or bone density. This is an insidious disease that weakens bones, and makes them more fragile. In order to fight effectively against osteoporosis, you should limit your consumption of caffeinated beverages

Most people think that a hard toothbrush cleans teeth better. However, a very hard toothbrush can damage your teeth. Therefore, using medium hard or soft toothbrushes should be proffered. Brushing your teeth with a hard toothbrush can lead to dental wear called “toothbrush abrasion”

Thirty minutes brisk walking five days a week will invigorate your body, and help you keep your cardiovascular health in good condition.

Furthermore, medium speed cycling for half an hour everyday supports cardiovascular health. Cycling also help you strengthen your muscles, and make your body more flexible.

The pain in the upper right of the abdomen felt especially after meals can signal the presence of bile duct stones in the gall bladder.

You should see a specialist doctor, if you have that sort of pain

It is crucial for us to know which food on our dining table is good or bad for our health. Conscious consumers read the labels on foodstuffs correctly. For instance, excess intake of saturated fats increases the risk of cardiovascular diseases, obesity, and cancer

Age-related hear loss in seniors should be taken care of. A lot of patients worried about dementia see doctors to find out that they have only hearing problems after a number of tests. This condition can be confused with depression too

We are licensed by the Ministry of Health, and an authorized “Ayakta Arındırma Merkezi” (Ambulant Detoxification Center) to be at your service to fight against substance addiction.

Cancer has various early symptoms indicating the onset of a health condition like other diseases. Since those symptoms are not specific to cancer, they can be confused with the symptoms of other or minor diseases. In this regard, it is crucial not to skip routine health screenings

Due to the pandemic of the novel SARS-CoV2 virus resulting the CoVid-19 disease around the world; in accordance and with Republic of Türkiye Ministry of Health; several precautions and emergency plans are being applied in our hospital since the diagnosis of the first patient in Türkiye on March 11th, 2020

Glaucoma, also publicly known as the “eye pressure”, one of the main causes of blindness is a serious health problem characterized by progressive damage to the optic nerve. Contrary to the popular belief, children can have glaucoma which has various types

Fainting can sometimes can be a symptom of valvular heart disease. Aortic stenosis can reduce blood flow from your heart into the main artery to your aorta and onward to the rest of your body including the brain, and this can result in fainting. This usually indicates a progressed valvular heart disease

The energy need of your body starts declining in 40’s. So, you should eat a less fatty diet, and avoid sugary food, and lower sugar consumption to prevent excess calorie intake. Taking Omega-3 and antioxidants play significant roles in anti-aging treatment procedures

Doktorclub Awards 2019 Turkey`s Health Awards found its winners for the third time with a magnificent ceremony held in Istanbul University Ord. Professor Dr. Cemil Bilsel Conference Hall

Fibromyalgia is not regarded as a disability or a life threatening condition. However, it leads to other health problems and lowers quality of life, and therefore it is must be treated. Drugs used in the treatment of fibromyalgia can reduce pain and fatigue, regulate sleep, and control depression

Pap-smear test is a method of cervical screening by swabbing the cervix using a small device, and the most effective way of preventing cervical cancer. Many research studies show that this test can reduce the number of cervical cancer cases, and the mortality rate from cancer by 70 percent in countries where it is available

The cells that form the testicular tissue grow below the kidney as a male baby develops in the womb. As a baby boy grows inside his mother`s womb, his testicles form inside his abdomen and move down (descend) into the testicular sack (scrotum). The testicles develop after the birth, and move down into their proper place in the testicular sack

Unfortunately, substance abuse or in other words drug abuse is getting more and more widespread nowadays. Therefore, parents must learn about and be aware of drug abuse

Colon cancer, one of the most common cancers may develop differently in each patient. Although it has the same name, it may develop clinically in various ways. The treatment options and periods may differ from patient to patient. Sometimes an urgent surgical procedure is necessary and sometimes medication is followed by surgery

Kidneys are resilient and strong organs that can easily adapt to any condition. So, kidney damage can remain undetected until it is too late to reverse.

Chronic kidney failure is life-critical, and the treatment is difficult and costly; therefore, early detection is crucial to avoid organ loss, and to lower mortality risk.

Viruses cause flue and colds. However, antibiotics have no effect on viruses. Unnecessary antibiotic use gives harm to our body and leads to the growth of antibiotic-resistant bacteria.

So, avoid using antibiotics unless recommended by your doctor.

Spending longer hours in groups in crowded rooms help infectious diseases spread easily and rapidly.

Wipe clean the tools you share with others to reduce the risk before you touch them. For example, cleaning the shared desks, pens, computer keyboards, and door handles in your office frequently will help you prevent infectious diseases.

Cold weather increases the number of upper respiratory tract infection cases such as common colds, flu, strep throat, and sinusitis

Prostate gland enlargement can cause mild to severe uncomfortable urinary symptoms, such as blocking the flow of urine out of the bladder

Research studies show that stress and depression affects women’s hearts more than men’s hearts. Depression and everyday stress increase the risk of heart disease 2.6 times in men, and up to 3.5 times in women

Scientists report that the incidence of breast cancer known to be seen in one out of every 8 women will increase in the near future

Crossed eyes or strabismus can be either congenital or develop later in life

The number of flue cases seen in emergency rooms increases in winter. Flu vaccine is one of the ways pf protection from flu. However, you better note that flu vaccines are not 100% effective, and you can still get flu after a flu shot

A food group that is good for you may not be good for a person who is intolerant or allergic to the same food group.

However, there are some simple and basic nutrition principles good for everyone. For instance, a plate full of colorful veggies and fruits will help you eat a diet rich in various vitamins and minerals.

A good sleep is as important as a healthy diet and hygiene in fighting against flu in winter months when patients seek medical assistance. Lack of sleep invites flu and many other diseases, and delays recovery from diseases.

Rhinoplasty is performed under general anesthesia and takes approximately 1 to 2.5 hours in expert hands. This surgery can be performed in two types as open and closed methods

Sleep disorders in babies are more common in babies under one year. Babies wake up more often than adults, and move more than adults in their sleep. A baby’s sleep cycle is normally 50 to 60 minutes. They can wake up four to six times at night when they pass from stage to another at the end of their sleep cycles

Adenoiditis is an insidious disease. Recurrent upper respiratory tract infections can lead to enlarged adenoids in children. This may clog choana (the back of throat) and cause stuffy nose or may block eustachian tubes and lead to ear problems and persistent mouth breathing in 2-6 years old children

Sometimes heart diseases are detected in newborn babies. Therefore, in terms of early detection, examining babies before birth is of great importance. Today, 18 to 24 weeks old babies can be examined by means of several tests and imaging techniques

Scoliosis is defined as a disease which shows itself with the bend of the spine to right or left, which can be congenital and can progress after birth and which decreases the quality of life seriously. Scoliosis results with deformity and can also cause negative effects on heart and lungs

Cervical disc herniation that might occur due to sitting at the desk looking at the computer screen for hours, and due to a sedentary lifestyle have an impact on one’s quality of life

Sinusitis is swelling of the sinuses, the air-filled spaces at the front of the skull that are connected to the inside of the nose usually caused by an infection. Symptoms of sinusitis may vary from person to person

Our Urology Department Member MD Volkan İzol Performed His Scientific Presentation. Medline Adana Hospital Urology Department member Assoc.Prof

Our Hospital Participated in 3rd Çukurova Gastrointestinal Surgical Diseases Congress. Private Medline Hospital participated in 3rd Çukurova Gastrointestinal Surgical Diseases Congress which has been held in Adana Hilton Hotel between March 8-10, 2019

Scoliosis; it should shift sideways out of the midline, which should be when the femur is viewed from the front. Although the cause is unknown, the scoliosis that can be treated today is mostly seen in children aged 10-18 years

It is the examination of the genetic structure of the embryo before it is placed in the mother`s womb. Thalassemia and sickle cell anemia are observed in the Mediterranean region seriously. In this regard, the families are in serious trouble. In this, Preimplantation Genetic Diagnosis is performed in our region

Can be safely used by eligible patients of all ages when required. It is completely placed inside the body, and not noticeable. Patients are sent home in 1 day after the surgery. Used for a lifetime. Patients can have orgasm, and perform normal sexual activities

Bladder, medical term of urinary bladder, is an important organ in our bodies’ urinary tract. The function of bladder basically and simply is to store the urine coming from kidneys and to let it out deliberately at appropriate intervals, namely, to urinate

Skincare and chemical peeling applications and treatments are recommended once a month. However, Dr. Nalan Kükürt, Dermatologist, Medline Adana Hospital warns on unlicensed skincare products, and lays stress on the risks posed by unreliable products and treatments, the use of which may give rise to permanent damages.

Our foreign patient, who was transferred to our hospital by international marketing department within the scope of health tourism, came to the Special Medline Adana hospital with the diagnosis of H.H brain hemorrhage (SAK)

Pregnancy hypertension, it is the tension over 140/90. It emerges in the second half of the pregnancy. It is seen 6-7% of the pregnant women. Delivering in 37 week is recommended.  Pregnancy hypertension turns into preeclampsia (toxemia of pregnancy ) in one quarter of the patients. It usually disappears after 40 day of the delivery

Intrauterine insemination is a painless procedure lasting for a few minutes. The patient who is positioned at lithotomy position and general anesthesia is not required. The cervix is observed through usual gynaecological devices and the uterus is accessed via a special catheter. The sperm prepared in the laboratory is injected into the uterus

Patients with diabetes are required to have blood tests conducted regularly in 3 to 6 months intervals, because it is a lifelong condition. Relatives of patients with diabetes are also required to have regular tests. Sugar harmful even to healthy individuals is poison for diabetics!  Dr

Peptic ulcers are open sores that develop on the inside lining of the stomach and duodenum the upper portion of the small intestine due to damage caused by liquids like stomach acid and pepsin. Ulcer symptoms are very apparent and annoying. The most common symptom is the burning pain in upper abdomen

Stomach cancer is the second deadliest, and the fourth top common type of cancer among other types of cancers. Those who have peptic ulcers are at more risk to develop stomach cancers, while the risk is lower for those who have duodenal ulcers

Menopause refers to an irreversible condition for a woman. Menopause is diagnosed after a woman has gone 1 year without a menstrual period. Symptoms of menopause vary from woman to woman

Cramps, the mostly innocent common condition may indicate an underlying medical condition such as some deficiencies in the body. Muscle cramps may occur due to loss of minerals like sodium, calcium, magnesium, and potassium.

Moreover, prolonged physical inactivity may cause muscle cramps too.

COPD (Chronic Obstructive Pulmonary Disease), the chronic condition of the lungs and the respiratory tract caused by the prolonged exposure to lung irritants especially to tobacco and cigarette smoke is a global concern now

Crossed eyes or strabismus can be either congenital or develop later in life

Lung cancer is a type of cancer that begins in the lungs. Your lungs are two spongy organs in your chest that take in oxygen when you inhale and release carbon dioxide when you exhale. Every year, more than 1.3 million people around the world die from Lung cancer

Private Medline Adana Hospital was awarded Private Hospitals and Healthcare Institutes of the Year- the Innovative Application of the Year prize for its project at the 17-category competition Turkish Healthcare Awards - Doctorclub Awards 2018 were given to the nominees at the magnificent ceremony held in Istanbul

Ovarian cancer is the third most common type of cancer women encounters with. Ovarian cancer affects 14 in 100 thousand women in Turkey and in the world. Even though there are many early symptoms of ovarian cancer, the condition progresses sneakily

The condition associated with overweight, diabetes, elevated cholesterol and blood pressure levels is called “Metabolic syndrome”. The surgical procedure to treat metabolic syndrome is called “Metabolic Surgery”. In metabolic surgery treatment your body’s own insulin is used

Aching sensation in chest, back, and left arm, shortness of breath, sweating, and nausea are among the most common symptoms of a heart attack. It is also possible to have a heart attack without any indication or pain. These heart attacks can be deadly

Loss of the normal curve in the neck is an important health condition for people who do office work. Sitting at desks, and looking at computer screens for hours, and sedentary lifestyles are some of the major causes of this condition

Skincare and chemical peeling applications and treatments are recommended once a month. However, Dr. Nalan Kükürt, Dermatologist, Medline Adana Hospital warns on unlicensed skincare products, and lays stress on the risks posed by unreliable products and treatments, the use of which may give rise to permanent damages.

Redness in eyes often regarded as a “temporary” condition is usually a minor reaction of eyes, but sometimes, it can be an indicator of a more serious condition. Dr