Food Labels Give Tips

It is crucial for us to know which food on our dining table is good or bad for our health. Conscious consumers read the labels on foodstuffs correctly.

For instance, excess intake of saturated fats increases the risk of cardiovascular diseases, obesity, and cancer. So, it is good to check the label to make sure if one pack of food contains less than one gram saturated fat.

Published On: 04.09.2020
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