HYPERTENSION THE STEALTHY DANGER

There are nearly 1.5 million hypertension (high blood pressure) patients in the world, and every year, nearly 9.4 million people die from this condition. Hypertension is the most fatal stand-alone disease in the world, and leads to stroke, heart attack, kidney diseases, and diabetes. However, hypertension can be completely controlled. Follow these instructions for prevention and treatment: 

  • Check your blood pressure regularly,   
  • Consume less salt, 
  • Read the labels on food packages, 
  • Control your weight, and exercise regularly, 

If your blood pressure is still high, you should see a specialist doctor. 

Published On: 06.01.2021
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