Herbal teas play a helpful role in the fight against colds, which increase in frequency in winter. Sage, which is among these and contains many useful substances as well as vitamins A, B3, B6, B9, C and K, has been known as a source of healing since ancient times.

It is known that in addition to medications and rest, drinking and gargling sage tea is also effective in treating colds. Sage cleanses the sinuses and lungs, and also helps prevent cough thanks to the component called `cineol` it contains. For this reason, especially in the winter months, people drink plenty of sage tea highly available in the markets.

However, since some herbal teas can cause contractions, pregnant women should not consume sage tea without consulting their doctors.